We would all like to believe that once our parents are moved safely into an assisted living program that all of their needs will be provided for, but is that accurate? There are a number of services that most facilities do not offer and if they do you have to pay extra for them. With [...]
In my own words:Nichole Illingworth, President of A Peace of Mind Home Care
Abraham Lincoln’s famous words have lived on for ages after they were spoken. It’s quite possible that he had no idea the impact those words would make on societies born well after his death. But how true those words are; “And in the [...]
Oxidative stress is a major problem underlying many diseases today. Our bodies combat oxidative stress with anti-oxidant systems coded by our genes and the aided by anti-oxidants from our diet. Kid’s meals are typically deficient of anti-oxidant protection and many even contribute to increased oxidative stress. Studies show that 1 in 5 high school aged kids already has damage from oxidative stress in their arteries.
You are your best ally when it comes to building and maintaining strong, healthy bones. What you eat plays an important role in determining your bone health. Specifically, consuming adequate amounts of calcium (1000 mg for adults ages 19-50) and vitamin D (200 IU for adults ages 19-50) is essential for strong bones. Magnesium and [...]
In selecting a healthier way to eat going back to nature and following it as closely as possible is the best way to go. Learning a more natural way of cooking vegetables is the first step on that road.There is no doubt that nature never intended us to use cooked foods at all. Raw foods [...]
Love Food ? Find the best recipes, videos, healthy eating advice, party ideas and cooking techniques from grandma, your next door neighbor or top chefs.Looking for simple and tasty or exotic and quick or haute cuisine but aren’t sure which are the best places to search for them? You’ve found the right place! Click Here for [...]
The doctor started to explain the how and why of their patient records keeping system. The patient records were kept on an outdated wall roll out filing system in the administration portion of this very large and prominent city hospital clinic. I asked, “Doc, why is it that you don’t have my records at hand for review as opposed to making a whole new file on me?”
Most of us now live in a world that contains many potential “pollutants”. We inhale, ingest, and with our sense organs energetically “take in” many mentally and physically agitating substances. The body-mind does its best to detox these inputs, but it often gets overloaded. One of our primary toxin removal/clearing centers is the liver. But when the liver [...]
Vida Organic Life Massage is an eco-friendly massage spa. We offer many massage techniques such as Thai Yoga, Deep Tissue, Sports, Prenatal & Postpartum, Swedish, Senior Care Massage, Reflexology, detox & organic treatments, cleanses, & more.
Come in and experience a spa atmosphere while you connect to the nature at the same time.Vida Organic Life Massage [...]
FLOOR TO CEILING GLASS WINDOWS IN EVERY ROOM!
For Sale $519,000
Beautiful, elegant home in Island Village. Just minutes to shopping and the beach.
For Sale $549,000
Large 5BR, 4,5BA in old town...Perfect for large family.
For Sale $1,049,000
KEY 15. Beautiful and highly upgraded 2 bed / 2 bath in Marina Pacifica! Popular 3rd floor model
For Sale $505,000
Cooling Off at Seal Beach
A day At Alamitos Race Track
Don’t Be Left out and get $8000 for buying a home this year!
Seal Beach Polar Plunge
North Entrance To Seal Beach
Swimming near the pier
Slick at the entrance to the Seal Beach Pier
